Compass is a Reflective AI system that Senses and Mirrors Emotional States, Helping People Regulate, Reflect, and Realign with Clarity.

About Compass

Technology that moves at your pace, that Listens before it speaks.

Your Mind Compass is a new kind of wellbeing system ~ built for real life, not just calm moments.

It’s designed for people who feel deeply, think differently, or move through the world at a different rhythm.

Whether you’re managing energy, emotions, or focus, Compass helps you stay grounded ~ one small step at a time.

This isn’t another app asking you to do more. It’s technology that listens, adapts, and supports your nervous system as you are.




🌿 The Process: Trust Earned Through 7 Check-Ins

Compass doesn’t rush you ~ it grows with you.

During your first seven check-ins, the system listens, learns, and begins to understand your rhythm.

Each reflection helps Compass recognise what restores you, what drains you, and what helps you reset.

Trust isn’t assumed ~ it’s earned. After those first seven days, Compass begins to reflect you back ~ your patterns, your calm spaces, your safe pacing.

That’s where the real co-regulation begins.

One gentle check-in at a time ~ that’s how Compass learns your language of safety.




Now In Beta

Compass is live in early access.

This stage is about learning how real users connect, reflect, and rebuild ~ safely ~ through communication.

If you’d like to explore Compass.

👉 Click to launch the app, Create your secure account, and begin your first gentle check-in.




💡 What Makes Compass Different

🟢 Emotion-first design — built to move with your emotional rhythm. 🟢 Neurodivergent-first approach — created by lived experience, for lived experience. 🟢 Trust-based AI — learns through communication, * not data extraction. * 🟢 Privacy by design — no tracking, no selling, no hidden engagement traps.

Compass isn’t trying to fix you ~ it’s learning to walk with you.




💛 The Vision

Compass CIC was founded to create safer technology for real humans.

It’s more than an app ~ it’s part of a movement toward trauma-informed, ethical AI.

Our mission: To show that when technology is designed with trust, safety, and pacing at its core ~ it becomes a true co-regulator for the human nervous system.




👤 Meet the Founder

James Hagan Founder, Compass CIC • Scotland

“I built Compass because I needed it.

For most of my life, I tried to fit into systems that didn’t understand how my mind worked.

ADHD, aphantasia, no inner monologue ~ I wasn’t broken, I was just unsupported.

Compass is the system I wished had existed twenty years ago ~ and now it’s here, to help others who think and feel the same way.”




📘 The Rhythm Field — The Book Behind Compass

The emotional blueprint that inspired Compass.

Written by James Hagan, The Rhythm Field explores the lived experience, science, and philosophy behind building safer, more human technology.

📖 Buy The Rhythm Field on Amazon




❤️ Need Support Right Now?

If you’re in distress or need someone to talk to urgently, please reach out:

🕊️ Samaritans (UK & ROI) — Call 116 123 (free, 24/7) 🌍 Find a helpline: FindAHelpline.com 💬 Non-urgent Email: yourmindcompass@gmail.com

Compass is here to support reflection and calm, but it’s not a replacement for professional or emergency help.

Start Compass

Project Updates

Simulated Training Data Showing Compass's Reflective Pacing, 10 days of AI Assisted Emotional Co-Reflection.

Inside Compass: How It Listens and Responds



  • Not Data Extraction (This means compass doesn't analyze your data for marketing or profiling; We only learn from your interactions within Pathfinder to better support your unique rhythms.)