You’ve chosen tired

Tired doesn’t mean lazy.Tired means your body and mind have done a lot -

maybe more than anyone even sees.

Here’s your reset path for now:

• Drop your shoulders.
• Close your eyes for 5 seconds and breathe out slowly.
• Say this out loud or in your head: “I’m allowed to rest. Rest is productive too.”

This moment is just for you. You don’t have to do anything else right now.

This is a full stop - not a failure.

Check back in when you're ready.Your mind will thank you for this.

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